OUR PROGRAMS

KOA Competition Team

Our youth BJJ team is a space where young athletes grow into strong, disciplined, and respectful individuals. We focus on elite-level technique while building core values like self-discipline, teamwork, humility, and mutual respect. Whether they’re chasing medals or personal milestones, our athletes are developing a lifelong love for the sport and discovering how to reach their goals.

3+ years of BJJ experience required.

Youth BJJ Program

Our youth BJJ program blends high-energy fun with a strong foundation in discipline, respect, and confidence. Kids learn real techniques in a supportive environment where effort is celebrated and character comes first. Through games, drills, and teamwork, we help young students build focus, self-control, and a love for the sport.

For ages 4 - 8.

Adults BJJ Program

Our adult BJJ program offers a welcoming space to challenge yourself, grow your skills, and connect with a supportive team. Whether you're here to learn the art, improve fitness, or test your limits, our classes balance deep technical instruction with a comfortable, encouraging environment. No matter your background or experience level, you'll find a place on the mat.

Every weekday from 6:00pm - 7:00pm.

Summer Fight Camp

Summer 2026 holds a 1 week training camp in preparation for upcoming Super Fights. It will be during the second week of August from 9:00am - 3:00pm. This camp requires participants to have at least 1 year of BJJ experience.

Email us any questions you have.

Women's kickboxing

Weekly, beginner-friendly classes for women! This class includes technical work that is paired with a workout component. Open to all levels of kickboxing every Tuesday from 7:15pm - 8:15pm.

Drop- ins welcome.